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Home 2017 September

Month: September 2017

Chapati, India’s Essential Flatbread

Mahadeva September 23, 2017 July 21, 2022

Chapati are my favorite for a quick grain addition to my meal. Making just a few chapati can take only 5-10 minutes once you get the hang of it. Until then give yourself a little bit extra time and enjoy the process. Even if the Chapati doesn’t come out round…

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Forearm Wheel Pose / Dwipada Viparita Dandasana

Hari Dasi Om September 6, 2017 July 21, 2022

For the adventurous Yogis ready to explore their limits we present the Forearm Wheel Pose! Before practicing this advanced backbending asana, it is recommended that you are comfortable in Chakrasana, the Wheel Pose. Practicing the Forearm wheel pose will improve your back bending practice, further opening your shoulders and strengthening…

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