Savasana 12 Minute Track

Savasana? Yes, sometimes the hardest part of the home practice is to sit still for 10 minutes at the end without a teacher. We offer you this clip from the end of one of our classes so you can take a guided savasana to complete your practice. Remember savasana is the…

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Savasana 18 Minute Track

If you practiced really hard or just want a nice long break, check into the three levels of deep relaxation with this extended 18 minute Savasana and concluding chant. If you are looking for a shorter version there is a 12 minute track available. Not sure what Savasana is for?…

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