What we eat creates our body and mind. The Yogi eats a simple lacto-vegetarian diet that supports their practice and generates inner peace, but that doesn’t mean the food has to be boring! Enjoy some of our favorite tasty recipes in your own home. Have a question about cooking? Just let us know, we are here to help. If you want some more details about what defines the “Yogic Diet” check this out… Om Shanti!
Bihari Bhindi – North Indian Okra
This recipe is super delicious and simple. With just one main ingredient and a couple of spices it takes only about 10-15 minutes to cook! During my first month in Darjeeling, my co teacher Vishnu (from Bihar) loved to cook Bhindi, also known as okra or lady finger. So I have…
